Perl Scripts For Removing Mac Resource Fork, “.DS_Store”, “Thumbs.db”, …
This page provides several Perl scripts for preparing Mac files to be used on Windows or Linux.
They are on my github. See: https://github.com/xahlee/xahscripts. Use the search box there.
For some tech detail about moving Mac files to Windows, see: Mac ＆ Windows File Conversion.
For OS X Commands related to resource fork, see: Mac OS X Command Line Tools Tips.