RSI Hand Exercise Toys

By Xah Lee. Date: .

Some suggested toys for hand exercise.

keyboard hand iron balls 2020-09-21 zpS88-s1200
Chinese hand exercise ball hand grip
Kinesis Advantage2 Keyboard
Ultimate Hacking Keyboard

For the Chinese hand exercise balls, aka baoding ball, do not get those with inlaid metal decorations. Those may come off if you drop it. Also, don't get those that chime. It's annoying with people around. Also, get a bigger ones. For male, get 2 inch diameter ones. That may be hard to twirl around your hand at first, but after a while, smaller ones is annoying. See Chinese hand-exercise iron balls

juggling balls 20200919 g4JCM-s800 2
juggling balls and squeeze ball juggling balls hand exercise ball
See Juggling and Performance Arts

Typing Habits, Repetitive Strain Injury

Habit, Injury

Mouse Pain

emacs, vi, RSI

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